Weekly Practice with Sister Maggie
Maggie trains worldwide with master White Crane Silat teachers including intensive years under the tutelage of the teacher and grandmaster, Suhu Gunawan Rahardja. She has a keen eye for structure and guides students in a precise foundation for supported, centered, and balanced unfolding. With a manner that is natural, lighthearted, grounded and precise, Maggie empowers each student with new physical options and expanding awareness.
Classes are tailored to the needs and abilities of participants. Wear loose white t-shirt and pants with cinched ankles. Be prepared to sweat and bring a sweater.
KIDS Play based conditioning, Age 6-15
WEDnesdays 4-4:45PM
Registration and class description at marinwood.org
KIDS rank promotion track, Age 9-15
WEDnesdays 4-5:30PM
Registration and class description at marinwood.org
Adult Beginner/INTERMEDIATE, Age 15-55
Saturdays 10AM-12PM
Registration and class description at marinwood.org
Breathing Practice intensive, Age 15-108
SATurday 9/28, 9-10AM
Registration and class description at marinwood.org
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